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Distraction & Tiredness
Observation, anticipation and concentration — and the things that break them: distraction and tiredness.
What this lesson covers
- Explain why using a hand-held phone is illegal while driving, and why hands-free calls still carry risk
- Describe why sleep is the only real cure for tiredness, and how to plan breaks to avoid it
- Recognise the warning signs that you are too tired to keep driving safely
- Identify everyday distractions — eating, sat-nav, passengers, loud music — and how to manage them before setting off
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